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Jun 13, 20237 min read
5 common beliefs I don't buy into
A few popular beliefs about life I call complete BS One of the benefits of healing is a strengthened connection to one's body and, as a...
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Jun 5, 20233 min read
The benefits of social media break
Why I went MIA on social media At the end of the 2022, I decided to spend a few weeks doing absolutely nothing. This coincided with me...
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Jun 3, 20236 min read
Can healing be immediate?
I tried something weird and my life transformed These days, healing is the new buzzword, it seems it's used more often than...
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Mar 31, 20232 min read
Reframing a chore into an opportunity
A simple trick to tackle procrastination Have you noticed how quickly our dreams transform into chores? One day you are dreaming of...
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Jan 16, 20235 min read
How to do nothing to do a lot
The art of enjoying your summer break This summer, I wanted to do something different. Despite being busy building my business from the...
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Jan 12, 20234 min read
How to navigate a slow life transition
Managing a slow and difficult change doesn’t have to be painful Acknowledging the expectation Grief Coming to terms Trusting the...
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